Meat · Nutrition facts

String Cheese

70 kcal per 100 g, with 8 g protein, 0 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 28g
Good proteinLow carbCalcium rich
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String CheeseNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
59% of calories
0 g
Carbs
0% of calories
2.5 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Cholesterol15mg5% DV
Sodium170mg7% DV
Potassium22mg0% DV
Calcium175mg13% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074030656209 · Data last verified:

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Barcode

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0074030656209

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Common questions

How many calories are in String Cheese?

String Cheese by Galbani has 70 kcal per 100 g. One serving (28 g) is about 20 kcal.

How much protein is in String Cheese?

String Cheese contains 8 g of protein per 100 g — about 2.2 g per 28 g serving.

Why does String Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much String Cheese is 100 calories?

About 143 g of String Cheese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is String Cheese a good source of calcium?

It is a moderate source: 175 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is String Cheese high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat. Fat provides 41% of its calories, so portion size matters most here.

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