Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010292956744 · Data last verified:
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Common questions
How many calories are in Spanish Spinach Omelette?
Spanish Spinach Omelette by unearthed has 138 kcal per 100 g. One serving (125 g) is about 172 kcal.
How much protein is in Spanish Spinach Omelette?
Spanish Spinach Omelette contains 5.1 g of protein per 100 g — about 6.4 g per 125 g serving.
Is Spanish Spinach Omelette low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Why does Spanish Spinach Omelette have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Spanish Spinach Omelette is 100 calories?
About 72 g of Spanish Spinach Omelette equals 100 kcal.
Is Spanish Spinach Omelette high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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