Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6130760000256 · Data last verified:
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Common questions
How many calories are in Soumame Cereilo?
Soumame Cereilo by soummam 30da has 103 kcal per 100 g. One serving (100 g) is about 103 kcal.
How much protein is in Soumame Cereilo?
Soumame Cereilo contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.
Is Soumame Cereilo high in carbs?
Yes — carbohydrates provide 71% of its calories (18 g per 100 g, of which 15.1 g is sugar). It also delivers 0.3 g of fiber.
Is Soumame Cereilo high in sugar?
Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Soumame Cereilo low in sodium?
Yes — just 30.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Soumame Cereilo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.1 g). Overall that places it in band C.
How much Soumame Cereilo is 100 calories?
About 97 g of Soumame Cereilo equals 100 kcal.
Is Soumame Cereilo a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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