Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004990115388 · Data last verified:
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Common questions
How many calories are in Sonny?
Sonny by Sonny,Ristora has 314 kcal per 100 g.
How much protein is in Sonny?
Sonny contains 21 g of protein per 100 g.
Is Sonny a good source of protein?
Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Sonny high in carbs?
Yes — carbohydrates provide 72% of its calories (55 g per 100 g, of which 49.2 g is sugar).
Is Sonny high in sugar?
Yes — 49.2 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.
Why does Sonny have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49.2 g); points in favor come from protein (21 g). Overall that places it in band C.
How much Sonny is 100 calories?
About 32 g of Sonny equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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