Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600961112689 · Data last verified:
Compare Instant Pancake with another foodLog Instant Pancake in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Instant Pancake?
Instant Pancake by Prozis has 366 kcal per 100 g.
How much protein is in Instant Pancake?
Instant Pancake contains 24 g of protein per 100 g.
Is Instant Pancake a good source of protein?
Yes — 24 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Instant Pancake low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Instant Pancake high in sodium?
Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.
Why does Instant Pancake have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (1080 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Instant Pancake is 100 calories?
About 27 g of Instant Pancake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Instant Pancake high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
More Sweets foods
Explore all →
Gelatina Royal AbacaxiRoyal368 kcal · 26.3g proteinA
Tortitas / Cakes / GalettesSantiveri368 kcal · 25g proteinA
Protein Rice CakesSavour Bakes385 kcal · 27.7g proteinC
Recovery Shake - Chocolate6D380 kcal · 23.5g proteinA
Ufit Chocolate Protein CerealUfit389 kcal · 27.5g proteinC
Hazelnuts CreamDatella586 kcal · 12.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API