Other · Nutrition facts

Soles Con Mascarpone Y Trufa

296 kcal per 100 g, with 10 g protein, 36 g carbs and 12 g fat. Full micronutrients and serving info below.

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Soles Con Mascarpone Y TrufaNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
36 g
Carbs
49% of calories
12 g
Fat
37% of calories
Macro split
Protein 14%Carbs 49%Fat 37%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar6.5g
Saturated fat7.1g36% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410069012715 · Data last verified:

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Common questions

How many calories are in Soles Con Mascarpone Y Trufa?

Soles Con Mascarpone Y Trufa by Gallo has 296 kcal per 100 g.

How much protein is in Soles Con Mascarpone Y Trufa?

Soles Con Mascarpone Y Trufa contains 10 g of protein per 100 g.

Is Soles Con Mascarpone Y Trufa a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Soles Con Mascarpone Y Trufa high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Soles Con Mascarpone Y Trufa high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Soles Con Mascarpone Y Trufa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Soles Con Mascarpone Y Trufa is 100 calories?

About 34 g of Soles Con Mascarpone Y Trufa equals 100 kcal.

Is Soles Con Mascarpone Y Trufa high in sugar or fat?

Per 100 g it has 6.5 g sugar and 12 g fat (7.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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