Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815055010580 · Data last verified:
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Common questions
How many calories are in Snapdragon - Cheezy Umami?
Snapdragon - Cheezy Umami has 317 kcal per 100 g.
How much protein is in Snapdragon - Cheezy Umami?
Snapdragon - Cheezy Umami contains 5 g of protein per 100 g.
Is Snapdragon - Cheezy Umami high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Snapdragon - Cheezy Umami high in sodium?
Yes — 650 mg of sodium per 100 g, about 28% of the daily value.
Is Snapdragon - Cheezy Umami a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Snapdragon - Cheezy Umami have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g), sodium (650 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Snapdragon - Cheezy Umami is 100 calories?
About 32 g of Snapdragon - Cheezy Umami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snapdragon - Cheezy Umami a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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