Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606000483 · Data last verified:
Compare this food with another foodLog Seed Mix With Soya Beans And Pine Kernels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Seed Mix With Soya Beans And Pine Kernels?
Seed Mix With Soya Beans And Pine Kernels by Happy Belly has 595 kcal per 100 g.
How much protein is in Seed Mix With Soya Beans And Pine Kernels?
Seed Mix With Soya Beans And Pine Kernels contains 30 g of protein per 100 g.
Is Seed Mix With Soya Beans And Pine Kernels a good source of protein?
Yes — 30 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Seed Mix With Soya Beans And Pine Kernels high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Seed Mix With Soya Beans And Pine Kernels low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Seed Mix With Soya Beans And Pine Kernels a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Seed Mix With Soya Beans And Pine Kernels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), saturated fat (6 g); points in favor come from fiber (9.5 g), protein (30 g). Overall that places it in band B.
How much Seed Mix With Soya Beans And Pine Kernels is 100 calories?
About 17 g of Seed Mix With Soya Beans And Pine Kernels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API