Reishi Hot Chocolate

Reishi Hot Chocolate has 429 kcal per 100 g.

Reishi Hot Chocolate contains 14.3 g of protein per 100 g.

Yes — 14.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (14.3 g), saturated fat (14.3 g), sodium (571.4 mg); points in favor come from fiber (14.3 g), protein (14.3 g). Overall that places it in band D.

About 23 g of Reishi Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.