Other · Nutrition facts

Regañas Frescas Ajonjoli

by Deza

432 kcal per 100 g, with 10.1 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Regañas Frescas AjonjoliNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
10.1 g
Protein
9% of calories
70 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat2.9g14% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10177648 · Data last verified:

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Common questions

How many calories are in Regañas Frescas Ajonjoli?

Regañas Frescas Ajonjoli by Deza has 432 kcal per 100 g.

How much protein is in Regañas Frescas Ajonjoli?

Regañas Frescas Ajonjoli contains 10.1 g of protein per 100 g.

Is Regañas Frescas Ajonjoli a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Regañas Frescas Ajonjoli low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Regañas Frescas Ajonjoli high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Regañas Frescas Ajonjoli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), sodium (840 mg); points in favor come from protein (10.1 g). Overall that places it in band D.

How much Regañas Frescas Ajonjoli is 100 calories?

About 23 g of Regañas Frescas Ajonjoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Regañas Frescas Ajonjoli high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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