Other · Nutrition facts

Sfogliette Ai Cereali

437 kcal per 100 g, with 6 g protein, 75 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Sfogliette Ai CerealiNutri-Score CCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
6% of calories
75 g
Carbs
69% of calories
12 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.6g
Saturated fat1.1g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10688991 · Data last verified:

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Common questions

How many calories are in Sfogliette Ai Cereali?

Sfogliette Ai Cereali has 437 kcal per 100 g.

How much protein is in Sfogliette Ai Cereali?

Sfogliette Ai Cereali contains 6 g of protein per 100 g.

Is Sfogliette Ai Cereali low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Why does Sfogliette Ai Cereali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sodium (400 mg). Overall that places it in band C.

How much Sfogliette Ai Cereali is 100 calories?

About 23 g of Sfogliette Ai Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sfogliette Ai Cereali high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Sfogliette Ai Cereali high in sugar or fat?

Per 100 g it has 1.6 g sugar and 12 g fat (1.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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