Other · Nutrition facts

Quipys

483 kcal per 100 g, with 4.4 g protein, 54 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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QuipysNutri-Score CCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
4.4 g
Protein
4% of calories
54 g
Carbs
45% of calories
27 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar1.4g
Saturated fat3.9g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0799192108679 · Data last verified:

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0799192108679

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Common questions

How many calories are in Quipys?

Quipys has 483 kcal per 100 g.

How much protein is in Quipys?

Quipys contains 4.4 g of protein per 100 g.

Is Quipys low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Quipys a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Quipys have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (3.9 g), sodium (400 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Quipys is 100 calories?

About 21 g of Quipys equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quipys high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Is Quipys high in sugar or fat?

Per 100 g it has 1.4 g sugar and 27 g fat (3.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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