Other · Nutrition facts

Pure De Patata

349 kcal per 100 g, with 8.3 g protein, 74 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Pure De PatataNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
8.3 g
Protein
10% of calories
74 g
Carbs
88% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435119500028 · Data last verified:

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8435119500028

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Common questions

How many calories are in Pure De Patata?

Pure De Patata by Cotrading has 349 kcal per 100 g.

How much protein is in Pure De Patata?

Pure De Patata contains 8.3 g of protein per 100 g.

Is Pure De Patata high in carbs?

Yes — carbohydrates provide 88% of its calories (74 g per 100 g, of which 1.5 g is sugar). It also delivers 7.4 g of fiber.

Is Pure De Patata low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Pure De Patata low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pure De Patata a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pure De Patata have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (8.3 g). Overall that places it in band A.

How much Pure De Patata is 100 calories?

About 29 g of Pure De Patata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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