Proteinriegel Cookies & Cream Geschmack

Proteinriegel Cookies & Cream Geschmack by Sportness has 391 kcal per 100 g. One serving (45 g) is about 176 kcal.

Proteinriegel Cookies & Cream Geschmack contains 33.3 g of protein per 100 g — about 15 g per 45 g serving.

Yes — 33.3 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Yes — 28.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (28.9 g), saturated fat (5.8 g); points in favor come from protein (33.3 g). Overall that places it in band C.

About 26 g of Proteinriegel Cookies & Cream Geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.