Other · Nutrition facts

Pomme De Terre Au Jambon Fumé Et Aux Cèpes

453 kcal per 100 g, with 13 g protein, 53 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pomme De Terre Au Jambon Fumé Et Aux CèpesNutri-Score CCompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
53 g
Carbs
48% of calories
20 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar6g
Saturated fat2g10% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014429163 · Data last verified:

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3760014429163

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Common questions

How many calories are in Pomme De Terre Au Jambon Fumé Et Aux Cèpes?

Pomme De Terre Au Jambon Fumé Et Aux Cèpes has 453 kcal per 100 g.

How much protein is in Pomme De Terre Au Jambon Fumé Et Aux Cèpes?

Pomme De Terre Au Jambon Fumé Et Aux Cèpes contains 13 g of protein per 100 g.

Is Pomme De Terre Au Jambon Fumé Et Aux Cèpes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pomme De Terre Au Jambon Fumé Et Aux Cèpes high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Pomme De Terre Au Jambon Fumé Et Aux Cèpes a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Pomme De Terre Au Jambon Fumé Et Aux Cèpes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sodium (680 mg); points in favor come from fiber (6.3 g), protein (13 g). Overall that places it in band C.

How much Pomme De Terre Au Jambon Fumé Et Aux Cèpes is 100 calories?

About 22 g of Pomme De Terre Au Jambon Fumé Et Aux Cèpes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pomme De Terre Au Jambon Fumé Et Aux Cèpes high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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