Other · Nutrition facts

Pois Chiches Grillés

464 kcal per 100 g, with 17.9 g protein, 57.1 g carbs and 21.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pois Chiches GrillésNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
17.9 g
Protein
15% of calories
57.1 g
Carbs
46% of calories
21.4 g
Fat
39% of calories
Macro split
Protein 15%Carbs 46%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat1.8g9% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760034626740 · Data last verified:

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Barcode

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3760034626740

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Common questions

How many calories are in Pois Chiches Grillés?

Pois Chiches Grillés has 464 kcal per 100 g.

How much protein is in Pois Chiches Grillés?

Pois Chiches Grillés contains 17.9 g of protein per 100 g.

Is Pois Chiches Grillés a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pois Chiches Grillés low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pois Chiches Grillés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (10.7 g); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Pois Chiches Grillés is 100 calories?

About 22 g of Pois Chiches Grillés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois Chiches Grillés high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Pois Chiches Grillés high in sugar or fat?

Per 100 g it has 10.7 g sugar and 21.4 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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