Other · Nutrition facts

Pois D'angole

381 kcal per 100 g, with 21.7 g protein, 47.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pois D'angoleNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
21.7 g
Protein
30% of calories
47.8 g
Carbs
66% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 30%Carbs 66%Fat 4%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0g
Saturated fat0.3g2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760046822543 · Data last verified:

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Barcode

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3760046822543

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Common questions

How many calories are in Pois D'angole?

Pois D'angole by Columbus has 381 kcal per 100 g.

How much protein is in Pois D'angole?

Pois D'angole contains 21.7 g of protein per 100 g.

Is Pois D'angole a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Pois D'angole low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.

Is Pois D'angole a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Pois D'angole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (15 g), protein (21.7 g). Overall that places it in band A.

How much Pois D'angole is 100 calories?

About 26 g of Pois D'angole equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pois D'angole high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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