Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666507665 · Data last verified:
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Common questions
How many calories are in Pinsa?
Pinsa by Terre d'Italia has 253 kcal per 100 g.
How much protein is in Pinsa?
Pinsa contains 8.6 g of protein per 100 g.
Is Pinsa high in carbs?
Yes — carbohydrates provide 71% of its calories (44 g per 100 g, of which 3.1 g is sugar). It also delivers 2.9 g of fiber.
Is Pinsa high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Pinsa have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (8.6 g). Overall that places it in band B.
How much Pinsa is 100 calories?
About 40 g of Pinsa equals 100 kcal.
Is Pinsa a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Pinsa high in sugar or fat?
Per 100 g it has 3.1 g sugar and 4.3 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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