Other · Nutrition facts

Olijven Zwart Olives Noir

485 kcal per 100 g, with 2.2 g protein, 31 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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Olijven Zwart Olives NoirNutri-Score DCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
2.2 g
Protein
2% of calories
31 g
Carbs
26% of calories
38 g
Fat
72% of calories
Macro split
Protein 2%Carbs 26%Fat 72%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat5.5g28% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119547079 · Data last verified:

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Barcode

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5400119547079

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Common questions

How many calories are in Olijven Zwart Olives Noir?

Olijven Zwart Olives Noir by Delhaize has 485 kcal per 100 g.

How much protein is in Olijven Zwart Olives Noir?

Olijven Zwart Olives Noir contains 2.2 g of protein per 100 g.

Is Olijven Zwart Olives Noir low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Olijven Zwart Olives Noir high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Olijven Zwart Olives Noir high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Olijven Zwart Olives Noir a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Olijven Zwart Olives Noir have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (5.5 g), sodium (1520 mg); points in favor come from fiber (4.1 g). Overall that places it in band D.

How much Olijven Zwart Olives Noir is 100 calories?

About 21 g of Olijven Zwart Olives Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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