Other · Nutrition facts

Boerinneke

492 kcal per 100 g, with 4.4 g protein, 46 g carbs and 38 g fat. Full micronutrients and serving info below.

Calorie dense
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BoerinnekeNutri-Score CCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
4.4 g
Protein
3% of calories
46 g
Carbs
34% of calories
38 g
Fat
63% of calories
Macro split
Protein 3%Carbs 34%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat6.6g33% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411146223775 · Data last verified:

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5411146223775

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Common questions

How many calories are in Boerinneke?

Boerinneke by Colryth has 492 kcal per 100 g.

How much protein is in Boerinneke?

Boerinneke contains 4.4 g of protein per 100 g.

Is Boerinneke high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Boerinneke low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Boerinneke have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), saturated fat (6.6 g). Overall that places it in band C.

How much Boerinneke is 100 calories?

About 20 g of Boerinneke equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boerinneke high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Boerinneke high in sugar or fat?

Per 100 g it has 4 g sugar and 38 g fat (6.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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