Other · Nutrition facts

Ntakaki

416 kcal per 100 g, with 16 g protein, 61 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
NtakakiNutri-Score DCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
16 g
Protein
16% of calories
61 g
Carbs
60% of calories
11 g
Fat
24% of calories
Macro split
Protein 16%Carbs 60%Fat 24%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar4.1g
Saturated fat5.3g26% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204353000884 · Data last verified:

Compare Ntakaki with another food

Barcode

scan it with any barcode app

5204353000884

Dietly — AI Calorie Counter

Log Ntakaki in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ntakaki?

Ntakaki has 416 kcal per 100 g.

How much protein is in Ntakaki?

Ntakaki contains 16 g of protein per 100 g.

Is Ntakaki a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Ntakaki high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Ntakaki high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Ntakaki a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Ntakaki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (5.3 g), sodium (960 mg); points in favor come from fiber (4.5 g), protein (16 g). Overall that places it in band D.

How much Ntakaki is 100 calories?

About 24 g of Ntakaki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Other foods

Explore all →
APorridgePorridgeDelhaize375 kcal · 15g proteinAPois ChichesPois ChichesCéréal414 kcal · 21g proteinCPréparation Pour Pain Aux GrainesPréparation Pour Pain Aux GrainesSoezie376 kcal · 15.9g proteinCMix All-in Pour Pain Aux GrainesMix All-in Pour Pain Aux GrainesSoezie401 kcal · 16.8g proteinCMix Pour Un Pain Graines De PotironMix Pour Un Pain Graines De Potironaveve413 kcal · 17.2g proteinAPois Chiche Blanc GrillePois Chiche Blanc Grille407 kcal · 20.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API