Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5204353000884 · Data last verified:
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Common questions
How many calories are in Ntakaki?
Ntakaki has 416 kcal per 100 g.
How much protein is in Ntakaki?
Ntakaki contains 16 g of protein per 100 g.
Is Ntakaki a good source of protein?
Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Ntakaki high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Ntakaki high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Ntakaki a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Ntakaki have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (5.3 g), sodium (960 mg); points in favor come from fiber (4.5 g), protein (16 g). Overall that places it in band D.
How much Ntakaki is 100 calories?
About 24 g of Ntakaki equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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