Other · Nutrition facts

Nature & Bon Amandes Noix De Péan Cranberries

559 kcal per 100 g, with 16 g protein, 29 g carbs and 40 g fat. Full micronutrients and serving info below.

Serving: 25 g
High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Nature & Bon Amandes Noix De Péan CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

559 kcal
Calories
28% of a 2000 kcal day
16 g
Protein
12% of calories
29 g
Carbs
21% of calories
40 g
Fat
67% of calories
Macro split
Protein 12%Carbs 21%Fat 67%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar23g
Saturated fat3.3g16% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium440.9mg9% DV
Calcium135.3mg10% DV
Iron2.3mg13% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3336972111060 · Data last verified:

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Common questions

How many calories are in Nature & Bon Amandes Noix De Péan Cranberries?

Nature & Bon Amandes Noix De Péan Cranberries by Vico has 559 kcal per 100 g. One serving (25 g) is about 140 kcal.

How much protein is in Nature & Bon Amandes Noix De Péan Cranberries?

Nature & Bon Amandes Noix De Péan Cranberries contains 16 g of protein per 100 g — about 4 g per 25 g serving.

Is Nature & Bon Amandes Noix De Péan Cranberries a good source of protein?

Yes — 16 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Nature & Bon Amandes Noix De Péan Cranberries high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Nature & Bon Amandes Noix De Péan Cranberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nature & Bon Amandes Noix De Péan Cranberries a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Nature & Bon Amandes Noix De Péan Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (23 g), saturated fat (3.3 g); points in favor come from fiber (9.3 g), protein (16 g). Overall that places it in band C.

How much Nature & Bon Amandes Noix De Péan Cranberries is 100 calories?

About 18 g of Nature & Bon Amandes Noix De Péan Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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