Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033877535 · Data last verified:
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Common questions
How many calories are in 3 Barres Sésame Amande Coco?
3 Barres Sésame Amande Coco by Monoprix has 545 kcal per 100 g.
How much protein is in 3 Barres Sésame Amande Coco?
3 Barres Sésame Amande Coco contains 14 g of protein per 100 g.
Is 3 Barres Sésame Amande Coco a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is 3 Barres Sésame Amande Coco high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 80% of its carbohydrates.
Is 3 Barres Sésame Amande Coco high in saturated fat?
It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.
Is 3 Barres Sésame Amande Coco a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does 3 Barres Sésame Amande Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (24 g), saturated fat (9.8 g); points in favor come from fiber (8.8 g), protein (14 g). Overall that places it in band D.
How much 3 Barres Sésame Amande Coco is 100 calories?
About 18 g of 3 Barres Sésame Amande Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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