Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033753174 · Data last verified:
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Common questions
How many calories are in Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio?
Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio by Monoprix has 552 kcal per 100 g. One serving (7 g) is about 39 kcal.
How much protein is in Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio?
Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio contains 19 g of protein per 100 g — about 1.3 g per 7 g serving.
Is Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio a good source of protein?
Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), sugar (14 g), saturated fat (11 g); points in favor come from fiber (9.2 g), protein (19 g). Overall that places it in band C.
How much Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio is 100 calories?
About 18 g of Graines Toastées Courge, Tournesol, Sarrasin Et Lin Doré Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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