Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596120403 · Data last verified:
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Common questions
How many calories are in Mix Di Legumi?
Mix Di Legumi by Eurospin has 107 kcal per 100 g.
How much protein is in Mix Di Legumi?
Mix Di Legumi contains 8.1 g of protein per 100 g.
Is Mix Di Legumi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Mix Di Legumi a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mix Di Legumi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g), protein (8.1 g). Overall that places it in band A.
How much Mix Di Legumi is 100 calories?
About 93 g of Mix Di Legumi equals 100 kcal.
Is Mix Di Legumi high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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