Mini Cookies À La Spiruline

Mini Cookies À La Spiruline by Super green Me has 479 kcal per 100 g.

Mini Cookies À La Spiruline contains 7.5 g of protein per 100 g.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (34 g), saturated fat (11 g); points in favor come from fiber (4 g). Overall that places it in band D.

About 21 g of Mini Cookies À La Spiruline equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.