Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721008305 · Data last verified:
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Common questions
How many calories are in Minces Croquantes?
Minces Croquantes by Christie has 429 kcal per 100 g. One serving (21 g) is about 90 kcal.
How much protein is in Minces Croquantes?
Minces Croquantes contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.
Is Minces Croquantes high in sodium?
Yes — 452381 mg of sodium per 100 g, about 19669% of the daily value.
Why does Minces Croquantes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (452381 mg); points in favor come from protein (9.5 g). Overall that places it in band C.
How much Minces Croquantes is 100 calories?
About 23 g of Minces Croquantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Minces Croquantes high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Minces Croquantes a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Minces Croquantes high in sugar or fat?
Per 100 g it has 4.8 g sugar and 14.3 g fat (1.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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