Other · Nutrition facts

Ginger Molasses

464 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Ginger MolassesNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
58% of calories
17.9 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar35.7g
Saturated fat10.7g53% DV
Sodium571.4mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068261170863 · Data last verified:

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0068261170863

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Common questions

How many calories are in Ginger Molasses?

Ginger Molasses has 464 kcal per 100 g.

How much protein is in Ginger Molasses?

Ginger Molasses contains 7.1 g of protein per 100 g.

Is Ginger Molasses high in sugar?

Yes — 35.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Ginger Molasses high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Ginger Molasses high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Ginger Molasses a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Ginger Molasses have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (35.7 g), saturated fat (10.7 g), sodium (571.4 mg); points in favor come from fiber (3.6 g). Overall that places it in band E.

How much Ginger Molasses is 100 calories?

About 22 g of Ginger Molasses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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