Milanesas De Pollo Rebozadas

Milanesas De Pollo Rebozadas by Sadia has 210 kcal per 100 g. One serving (130 g) is about 273 kcal.

Milanesas De Pollo Rebozadas contains 16.9 g of protein per 100 g — about 22 g per 130 g serving.

Yes — 16.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.9 g). Overall that places it in band C.

About 48 g of Milanesas De Pollo Rebozadas equals 100 kcal.

It contains 354.6 mg of cholesterol per 100 g — 118% of the daily value, which is on the high side.

Per 100 g it has 0.8 g sugar and 9.6 g fat (2.6 g saturated). Fat provides 41% of its calories, so portion size matters most here.