Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896007857203 · Data last verified:
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Common questions
How many calories are in Miso?
Miso by Sakura has 176 kcal per 100 g. One serving (20 g) is about 35 kcal.
How much protein is in Miso?
Miso contains 13 g of protein per 100 g — about 2.6 g per 20 g serving.
Is Miso a good source of protein?
Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Miso high in sodium?
Yes — 4720 mg of sodium per 100 g, about 205% of the daily value.
Why does Miso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4720 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Miso is 100 calories?
About 57 g of Miso equals 100 kcal.
Is Miso high in sugar or fat?
Per 100 g it has 7.4 g sugar and 8 g fat (1.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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