Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040252319 · Data last verified:
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Common questions
How many calories are in Cotoletta Vegetariana?
Cotoletta Vegetariana by Valsoia has 208 kcal per 100 g.
How much protein is in Cotoletta Vegetariana?
Cotoletta Vegetariana contains 17 g of protein per 100 g.
Is Cotoletta Vegetariana a good source of protein?
Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Cotoletta Vegetariana low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Cotoletta Vegetariana high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Cotoletta Vegetariana a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Cotoletta Vegetariana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.5 g), protein (17 g). Overall that places it in band B.
How much Cotoletta Vegetariana is 100 calories?
About 48 g of Cotoletta Vegetariana equals 100 kcal.
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