Snacks · Nutrition facts

Mantecada Crocanti Grasa Vegetal

444 kcal per 100 g, with 5.3 g protein, 79.8 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 45 g
Calorie dense
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Mantecada Crocanti Grasa VegetalNutri-Score CCompare
Amount

Showing values for 100 g

444 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
79.8 g
Carbs
73% of calories
10.9 g
Fat
22% of calories
Macro split
Protein 5%Carbs 73%Fat 22%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar25.5g
Saturated fat4.5g22% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412438013316 · Data last verified:

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8412438013316

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Common questions

How many calories are in Mantecada Crocanti Grasa Vegetal?

Mantecada Crocanti Grasa Vegetal by La Flor de Antequera has 444 kcal per 100 g. One serving (45 g) is about 200 kcal.

How much protein is in Mantecada Crocanti Grasa Vegetal?

Mantecada Crocanti Grasa Vegetal contains 5.3 g of protein per 100 g — about 2.4 g per 45 g serving.

Is Mantecada Crocanti Grasa Vegetal high in carbs?

Yes — carbohydrates provide 73% of its calories (79.8 g per 100 g, of which 25.5 g is sugar). It also delivers 2.6 g of fiber.

Is Mantecada Crocanti Grasa Vegetal high in sugar?

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Mantecada Crocanti Grasa Vegetal low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mantecada Crocanti Grasa Vegetal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (25.5 g), saturated fat (4.5 g). Overall that places it in band C.

How much Mantecada Crocanti Grasa Vegetal is 100 calories?

About 23 g of Mantecada Crocanti Grasa Vegetal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mantecada Crocanti Grasa Vegetal high in calories?

Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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