Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423071101186 · Data last verified:
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Common questions
How many calories are in Chsconitos?
Chsconitos has 435 kcal per 100 g.
How much protein is in Chsconitos?
Chsconitos contains 5.1 g of protein per 100 g.
Is Chsconitos low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Chsconitos high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Chsconitos a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Chsconitos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (680 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Chsconitos is 100 calories?
About 23 g of Chsconitos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chsconitos high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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