Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584315608 · Data last verified:
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Common questions
How many calories are in Gusetos?
Gusetos by ecocesta has 436 kcal per 100 g.
How much protein is in Gusetos?
Gusetos contains 5.1 g of protein per 100 g.
Is Gusetos low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.8 g of carbs come from starch and fiber rather than sugar.
Is Gusetos high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Gusetos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (640 mg). Overall that places it in band C.
How much Gusetos is 100 calories?
About 23 g of Gusetos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gusetos high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Gusetos high in sugar or fat?
Per 100 g it has 0 g sugar and 13.3 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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