Sweets · Nutrition facts

Malay Sweet Steamed Cake

312 kcal per 100 g, with 7.5 g protein, 45 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
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Malay Sweet Steamed CakeNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
7.5 g
Protein
10% of calories
45 g
Carbs
58% of calories
11.2 g
Fat
32% of calories
Macro split
Protein 10%Carbs 58%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar27.5g
Trans fat0g
Cholesterol0mg0% DV
Sodium287.5mg12% DV
Potassium125mg3% DV
Calcium50mg4% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0776703119454 · Data last verified:

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Barcode

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0776703119454

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Common questions

How many calories are in Malay Sweet Steamed Cake?

Malay Sweet Steamed Cake by T&T Bakery has 312 kcal per 100 g. One serving (80 g) is about 250 kcal.

How much protein is in Malay Sweet Steamed Cake?

Malay Sweet Steamed Cake contains 7.5 g of protein per 100 g — about 6 g per 80 g serving.

Is Malay Sweet Steamed Cake high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Why does Malay Sweet Steamed Cake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.5 g). Overall that places it in band C.

How much Malay Sweet Steamed Cake is 100 calories?

About 32 g of Malay Sweet Steamed Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Malay Sweet Steamed Cake a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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