Other · Nutrition facts

Libanius Hummus

223 kcal per 100 g, with 6.4 g protein, 8.3 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
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Libanius HummusNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
12% of calories
8.3 g
Carbs
15% of calories
17.4 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0g
Saturated fat2.6g13% DV
Sodium642.5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502209115835 · Data last verified:

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7502209115835

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Common questions

How many calories are in Libanius Hummus?

Libanius Hummus by Deli Dips & snaks has 223 kcal per 100 g. One serving (30 g) is about 67 kcal.

How much protein is in Libanius Hummus?

Libanius Hummus contains 6.4 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Libanius Hummus low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Libanius Hummus high in sodium?

Yes — 642.5 mg of sodium per 100 g, about 28% of the daily value.

Is Libanius Hummus a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Libanius Hummus have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.5 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Libanius Hummus is 100 calories?

About 45 g of Libanius Hummus equals 100 kcal.

Is Libanius Hummus high in sugar or fat?

Per 100 g it has 0 g sugar and 17.4 g fat (2.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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