Meat · Nutrition facts

Kindziuk Kiełbasa Wieprzowa

253 kcal per 100 g, with 30 g protein, 1.7 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kindziuk Kiełbasa WieprzowaNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
47% of calories
1.7 g
Carbs
3% of calories
14 g
Fat
50% of calories
Macro split
Protein 47%Carbs 3%Fat 50%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat5.3g26% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047905013151 · Data last verified:

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4047905013151

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Common questions

How many calories are in Kindziuk Kiełbasa Wieprzowa?

Kindziuk Kiełbasa Wieprzowa has 253 kcal per 100 g.

How much protein is in Kindziuk Kiełbasa Wieprzowa?

Kindziuk Kiełbasa Wieprzowa contains 30 g of protein per 100 g.

Is Kindziuk Kiełbasa Wieprzowa a good source of protein?

Yes — 30 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Kindziuk Kiełbasa Wieprzowa keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kindziuk Kiełbasa Wieprzowa high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Kindziuk Kiełbasa Wieprzowa high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Kindziuk Kiełbasa Wieprzowa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (1520 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Kindziuk Kiełbasa Wieprzowa is 100 calories?

About 40 g of Kindziuk Kiełbasa Wieprzowa equals 100 kcal.

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