Meat · Nutrition facts

Kimchi Koftas

156 kcal per 100 g, with 4 g protein, 16.4 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High fiber
Track it in the free Dietly app
Kimchi KoftasNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
11% of calories
16.4 g
Carbs
47% of calories
6.5 g
Fat
42% of calories
Macro split
Protein 11%Carbs 47%Fat 42%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar2.6g
Saturated fat0.7g3% DV
Sodium528mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463003942 · Data last verified:

Compare Kimchi Koftas with another food

Barcode

scan it with any barcode app

4061463003942

Dietly — AI Calorie Counter

Log Kimchi Koftas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kimchi Koftas?

Kimchi Koftas has 156 kcal per 100 g.

How much protein is in Kimchi Koftas?

Kimchi Koftas contains 4 g of protein per 100 g.

Is Kimchi Koftas high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Is Kimchi Koftas a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Kimchi Koftas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528 mg); points in favor come from fiber (7.5 g). Overall that places it in band A.

How much Kimchi Koftas is 100 calories?

About 64 g of Kimchi Koftas equals 100 kcal.

Is Kimchi Koftas high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API