Meat · Nutrition facts

The Bha Ji Burger

138 kcal per 100 g, with 2.6 g protein, 19 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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The Bha Ji BurgerNutri-Score BCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
7% of calories
19 g
Carbs
53% of calories
6.3 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar11g
Saturated fat0.5g2% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129324518 · Data last verified:

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Barcode

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5000129324518

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Common questions

How many calories are in The Bha Ji Burger?

The Bha Ji Burger by Co-op has 138 kcal per 100 g.

How much protein is in The Bha Ji Burger?

The Bha Ji Burger contains 2.6 g of protein per 100 g.

Is The Bha Ji Burger a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does The Bha Ji Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much The Bha Ji Burger is 100 calories?

About 72 g of The Bha Ji Burger equals 100 kcal.

Is The Bha Ji Burger high in sugar or fat?

Per 100 g it has 11 g sugar and 6.3 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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