Frozen · Nutrition facts

Kartoffeltaschen Mit Spinat Und Mozzarella

by Nature's Gold

186 kcal per 100 g, with 3.3 g protein, 24 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 120g
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Kartoffeltaschen Mit Spinat Und MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
7% of calories
24 g
Carbs
53% of calories
7.9 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.9g10% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200016504 · Data last verified:

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4099200016504

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Common questions

How many calories are in Kartoffeltaschen Mit Spinat Und Mozzarella?

Kartoffeltaschen Mit Spinat Und Mozzarella by Nature's Gold has 186 kcal per 100 g. One serving (120 g) is about 223 kcal.

How much protein is in Kartoffeltaschen Mit Spinat Und Mozzarella?

Kartoffeltaschen Mit Spinat Und Mozzarella contains 3.3 g of protein per 100 g — about 4 g per 120 g serving.

Is Kartoffeltaschen Mit Spinat Und Mozzarella low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Kartoffeltaschen Mit Spinat Und Mozzarella high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Kartoffeltaschen Mit Spinat Und Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Kartoffeltaschen Mit Spinat Und Mozzarella is 100 calories?

About 54 g of Kartoffeltaschen Mit Spinat Und Mozzarella equals 100 kcal.

Is Kartoffeltaschen Mit Spinat Und Mozzarella high in sugar or fat?

Per 100 g it has 1.4 g sugar and 7.9 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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