Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128836326 · Data last verified:
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Common questions
How many calories are in Onion Rings?
Onion Rings by Coop has 182 kcal per 100 g. One serving (45 g) is about 82 kcal.
How much protein is in Onion Rings?
Onion Rings contains 3.2 g of protein per 100 g — about 1.4 g per 45 g serving.
Why does Onion Rings have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Onion Rings is 100 calories?
About 55 g of Onion Rings equals 100 kcal.
Is Onion Rings high in sugar or fat?
Per 100 g it has 4.2 g sugar and 9.2 g fat (0.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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