Other · Nutrition facts

Impact Whey Protein

379 kcal per 100 g, with 71.5 g protein, 9.1 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinCalorie dense
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Impact Whey ProteinNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
71.5 g
Protein
76% of calories
9.1 g
Carbs
10% of calories
6 g
Fat
14% of calories
Macro split
Protein 76%Carbs 10%Fat 14%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5.1g
Saturated fat3.6g18% DV
Sodium43mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883473215 · Data last verified:

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Common questions

How many calories are in Impact Whey Protein?

Impact Whey Protein by MyProtein has 379 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Impact Whey Protein?

Impact Whey Protein contains 71.5 g of protein per 100 g — about 21.4 g per 30 g serving.

Is Impact Whey Protein a good source of protein?

Yes — 71.5 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Impact Whey Protein low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Impact Whey Protein have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (3.6 g); points in favor come from protein (71.5 g). Overall that places it in band B.

How much Impact Whey Protein is 100 calories?

About 26 g of Impact Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Impact Whey Protein high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Impact Whey Protein high in sugar or fat?

Per 100 g it has 5.1 g sugar and 6 g fat (3.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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