Dairy & Eggs · Nutrition facts

Ica Mozzarella Med Basilika

249 kcal per 100 g, with 18 g protein, 1.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Ica Mozzarella Med BasilikaNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
29% of calories
1.5 g
Carbs
2% of calories
19 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat13g65% DV
Cholesterol2.4mg1% DV
Sodium240mg10% DV
Potassium157.2mg3% DV
Calcium123.6mg10% DV
Iron0.1mg1% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690011750 · Data last verified:

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7318690011750

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Common questions

How many calories are in Ica Mozzarella Med Basilika?

Ica Mozzarella Med Basilika by ICA has 249 kcal per 100 g.

How much protein is in Ica Mozzarella Med Basilika?

Ica Mozzarella Med Basilika contains 18 g of protein per 100 g.

Is Ica Mozzarella Med Basilika a good source of protein?

Yes — 18 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Ica Mozzarella Med Basilika keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ica Mozzarella Med Basilika high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Ica Mozzarella Med Basilika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Ica Mozzarella Med Basilika is 100 calories?

About 40 g of Ica Mozzarella Med Basilika equals 100 kcal.

Is Ica Mozzarella Med Basilika a good source of calcium?

It is a moderate source: 123.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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