High Protein Protein Shake

High Protein Protein Shake by Musashi has 64 kcal per 100 g. One serving (375 g) is about 240 kcal.

High Protein Protein Shake contains 8.2 g of protein per 100 g — about 30.7 g per 375 g serving.

Yes — just 55.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

About 156 g of High Protein Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 176 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 5.7 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.