Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194001480641 · Data last verified:
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Common questions
How many calories are in Harissa Du Cap Bon?
Harissa Du Cap Bon by Jouda has 70 kcal per 100 g.
How much protein is in Harissa Du Cap Bon?
Harissa Du Cap Bon contains 3 g of protein per 100 g.
Is Harissa Du Cap Bon high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Is Harissa Du Cap Bon a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Harissa Du Cap Bon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Harissa Du Cap Bon is 100 calories?
About 143 g of Harissa Du Cap Bon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa Du Cap Bon high in sugar or fat?
Per 100 g it has 4.5 g sugar and 1 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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