Condiments · Nutrition facts

Salsa Verde

27 kcal per 100 g, with 1.3 g protein, 4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 15g
Low carbLow calorie
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Salsa VerdeNutri-Score CCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
19% of calories
4 g
Carbs
58% of calories
0.7 g
Fat
23% of calories
Macro split
Protein 19%Carbs 58%Fat 23%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.3g
Saturated fat0g0% DV
Sodium2800mg122% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501003127389 · Data last verified:

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7501003127389

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Common questions

How many calories are in Salsa Verde?

Salsa Verde by Herdez has 27 kcal per 100 g. One serving (15 g) is about 4 kcal.

How much protein is in Salsa Verde?

Salsa Verde contains 1.3 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Salsa Verde keto-friendly?

With 4 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salsa Verde high in sodium?

Yes — 2800 mg of sodium per 100 g, about 122% of the daily value.

Why does Salsa Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2800 mg). Overall that places it in band C.

How much Salsa Verde is 100 calories?

About 370 g of Salsa Verde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Verde high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

Is Salsa Verde high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0.7 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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