Condiments · Nutrition facts

Naturaplan Bolognese Bio

48 kcal per 100 g, with 3 g protein, 8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low calorie
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Naturaplan Bolognese BioNutri-Score CCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
21% of calories
8 g
Carbs
56% of calories
1.5 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar5g
Saturated fat0.5g2% DV
Cholesterol7.9mg3% DV
Sodium520mg23% DV
Potassium245.6mg5% DV
Calcium16.6mg1% DV
Iron0.8mg4% DV
Vitamin C5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331632128 · Data last verified:

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Barcode

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7613331632128

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Common questions

How many calories are in Naturaplan Bolognese Bio?

Naturaplan Bolognese Bio by Coop, Coop naturaplan has 48 kcal per 100 g.

How much protein is in Naturaplan Bolognese Bio?

Naturaplan Bolognese Bio contains 3 g of protein per 100 g.

Is Naturaplan Bolognese Bio high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Naturaplan Bolognese Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Naturaplan Bolognese Bio is 100 calories?

About 208 g of Naturaplan Bolognese Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Naturaplan Bolognese Bio high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Naturaplan Bolognese Bio high in sugar or fat?

Per 100 g it has 5 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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