Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503020188121 · Data last verified:
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Common questions
How many calories are in Harina De Almendra?
Harina De Almendra by Morama has 586 kcal per 100 g. One serving (50 g) is about 293 kcal.
How much protein is in Harina De Almendra?
Harina De Almendra contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Harina De Almendra a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Harina De Almendra low in sodium?
Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Harina De Almendra a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Harina De Almendra have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), saturated fat (4 g); points in favor come from fiber (10 g), protein (22 g). Overall that places it in band B.
How much Harina De Almendra is 100 calories?
About 17 g of Harina De Almendra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harina De Almendra high in calories?
Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.
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