Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503020702068 · Data last verified:
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Common questions
How many calories are in Nuez De La India?
Nuez De La India by Premier has 590 kcal per 100 g. One serving (100 g) is about 590 kcal.
How much protein is in Nuez De La India?
Nuez De La India contains 19 g of protein per 100 g — about 19 g per 100 g serving.
Is Nuez De La India a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Nuez De La India high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Nuez De La India low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Nuez De La India a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Nuez De La India have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (9 g); points in favor come from fiber (8 g), protein (19 g). Overall that places it in band C.
How much Nuez De La India is 100 calories?
About 17 g of Nuez De La India equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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