Grignottes De Poulet Tex Mex

Grignottes De Poulet Tex Mex has 197 kcal per 100 g.

Grignottes De Poulet Tex Mex contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 51 g of Grignottes De Poulet Tex Mex equals 100 kcal.

Per 100 g it has 1.3 g sugar and 12 g fat (3.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.